Hey there, I'm Crystal!
I'm so glad you are here. My name is Crystal Navarro Sedore and I am a bilingual (Spanish) Certified Pediatric Sleep Consultant serving families virtually worldwide. No matter what your situation, my goal is it help you get your little ones sleeping independently. I know first hand what it was like to be thrown into the woes of new motherhood and feeling like the joy was being sucked out from enjoying my new baby due to lack of support. But there IS a better way.
Rest Within Reach Pediatric Sleep Consulting is committed to partnering with families in getting their nights (& naps) back using a client-lead approach where families will be met where they are and coached through sleep training methods that best align with their parenting style and comfort levels with the goal of establishing independent sleep habits within their littles.
From prenatal to postpartum + beyond, everyone deserves (and needs) a good night's rest. To that end, we serve expecting & postpartum mamas and families with littles aged newborn to preschool using a Personalized, Evidence based, Parent-Lead approach, because support shouldn't end at birth. Rest is within reach!
"Crystal was amazing to work with! We are still in touch because she is so personable and easy to talk to. When it came to sleep training I was not feeling very confident. I was in the middle of the horrible 4 month sleep regression (which came early for my son), and wasn’t sure it was the right thing to do. Once speaking to Crystal I had the confidence to move forward. She listened to my concerns and really made the plan tailored perfectly for my son."
- Kalla | Mama to Baby Z
My own journey...
Everything began with my own sleep trials and triumphs. I've also walked that sleep-deprived path. My first kiddo, while I would describe her now as an "easy baby", well toddler, she was a challenge in the early months. Not only did we have a traumatic birth with her, she wouldn't latch so that made nursing a challenge followed by a tongue tie that lead to an exclusively pumping breastfeeding journey. Coupled with the fact that I had no support for the greater part of the day nor family living close by. Needless to say, I was not only still recovering but I was extremely exhausted, mildly depressed and physically and mentally drained.
Sleep became this elusive thing we chased like a treasure hunt, with nights filled with never ending wake-ups and sleepless marathons. I've been in your tired shoes, and I'm here to share not just professional advice but the genuine understanding of the sleep rollercoaster. That challenging experience fueled my passion to help parents like you navigate through the twists and turns of baby and toddler sleep.
So what do you say? Let's tackle those sleep hurdles together and turn your nights from chaotic to calm.
"We reached my goals completely in only 3 days!
I am so glad that I had Crystal to help me through this process and get my son sleeping *like a baby*! Highly recommend!!"
- KBL | Mom of Zeke
Let's work together to make bedtime a calm and cherished experience for both you and your little one.
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Disclaimer: Always consult your pediatrician. The information from Rest Within Reach is not medical advice. Always follow safe sleep guidelines outlined by the AAP or your country’s equivalent.